ETIENNE Dominique 5:00 row
1,048m
Meters
5:00.0
Time
2:23.1
Pace
57
Calories
136
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 86 |
November 07, 2022 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 | 136 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 22 | 125 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 19 | 135 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 20 | 139 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 20 | 141 |
| 5:00.0 | 207m | 2:24.9 | 115 | 695 | 20 | 143 |
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Workout Graph
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5:00 Récupération