ETIENNE Dominique 12:00 row
2,273
Meters
12:00.0
Time
2:38.3
Pace
119
Calories
124
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 28 |
| Stroke Count | 337 |
| Drag Factor | 94 |
November 08, 2022 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,273 | 2:38.3 | 88 | 595 | 119 | 28 | 124 |
| 1:00.0 | 131 | 3:49.0 | 29 | 360 | 6 | 54 | 112 |
| 2:00.0 | 162 | 3:05.1 | 55 | 480 | 8 | 34 | 114 |
| 3:00.0 | 188 | 2:39.5 | 86 | 540 | 9 | 33 | 116 |
| 4:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 30 | 121 |
| 5:00.0 | 138 | 3:37.3 | 34 | 360 | 6 | 33 | 114 |
| 6:00.0 | 198 | 2:31.5 | 101 | 600 | 10 | 29 | 126 |
| 7:00.0 | 169 | 2:57.5 | 63 | 480 | 8 | 15 | 123 |
| 8:00.0 | 191 | 2:37.0 | 90 | 600 | 10 | 17 | 119 |
| 9:00.0 | 208 | 2:24.2 | 117 | 660 | 11 | 21 | 126 |
| 10:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 25 | 137 |
| 11:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 25 | 139 |
| 12:00.0 | 234 | 2:08.2 | 166 | 840 | 14 | 21 | 144 |
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12:00 Echauffement