ETIENNE Dominique 12:00 row
2,273m
Meters
12:00.0
Time
2:38.3
Pace
119
Calories
124
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 28 |
| Stroke Count | 337 |
| Drag Factor | 94 |
November 08, 2022 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,273m | 2:38.3 | 88 | 603 | 28 | 124 |
| 1:00.0 | 131m | 3:49.0 | 29 | 400 | 54 | 112 |
| 2:00.0 | 162m | 3:05.1 | 55 | 489 | 34 | 114 |
| 3:00.0 | 188m | 2:39.5 | 86 | 596 | 33 | 116 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 30 | 121 |
| 5:00.0 | 138m | 3:37.3 | 34 | 417 | 33 | 114 |
| 6:00.0 | 198m | 2:31.5 | 101 | 646 | 29 | 126 |
| 7:00.0 | 169m | 2:57.5 | 63 | 515 | 15 | 123 |
| 8:00.0 | 191m | 2:37.0 | 90 | 610 | 17 | 119 |
| 9:00.0 | 208m | 2:24.2 | 117 | 701 | 21 | 126 |
| 10:00.0 | 222m | 2:15.1 | 142 | 788 | 25 | 137 |
| 11:00.0 | 222m | 2:15.1 | 142 | 788 | 25 | 139 |
| 12:00.0 | 234m | 2:08.2 | 166 | 871 | 21 | 144 |
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Workout Graph
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12:00 Echauffement