ETIENNE Dominique 15:09 row
3,221m
Meters
15:09.8
Time
2:21.2
Pace
182
Calories
140
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Stroke Count | 698 |
| Drag Factor | 101 |
November 09, 2022 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.8 | 3,221m | 2:21.2 | 124 | 727 | 20 | 140 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 18 | 136 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 | 140 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 | 142 |
| 15:09.8 | 29m | 2:48.9 | 73 | 549 | 12 | 142 |
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HIIT 2