ETIENNE Dominique 5:00 row
1,025m
Meters
5:00.0
Time
2:26.3
Pace
55
Calories
129
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 99 |
November 09, 2022 10:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 | 129 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 22 | 119 |
| 2:00.0 | 201m | 2:29.2 | 105 | 662 | 21 | 126 |
| 3:00.0 | 207m | 2:24.9 | 115 | 695 | 21 | 131 |
| 4:00.0 | 205m | 2:26.3 | 112 | 684 | 20 | 132 |
| 5:00.0 | 213m | 2:20.8 | 125 | 731 | 21 | 137 |
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Workout Graph
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5:00 Récupération