ETIENNE Dominique 15:23 row
3,202m
Meters
15:23.7
Time
2:24.2
Pace
178
Calories
143
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 25 |
| Drag Factor | 100 |
November 09, 2022 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:23.7 | 3,202m | 2:24.2 | 117 | 701 | 25 | 143 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 | 136 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 23 | 141 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 27 | 152 |
| 15:23.7 | 55m | 3:35.4 | 35 | 420 | 15 | 145 |
Endurance 1