ETIENNE Dominique 12:00 row
2,276m
Meters
12:00.0
Time
2:38.1
Pace
118
Calories
122
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 28 |
| Stroke Count | 338 |
| Drag Factor | 103 |
November 10, 2022 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,276m | 2:38.1 | 88 | 604 | 28 | 122 |
| 1:00.0 | 135m | 3:42.2 | 32 | 409 | 53 | 107 |
| 2:00.0 | 168m | 2:58.5 | 61 | 511 | 34 | 111 |
| 3:00.0 | 188m | 2:39.5 | 86 | 596 | 32 | 115 |
| 4:00.0 | 211m | 2:22.1 | 122 | 719 | 29 | 122 |
| 5:00.0 | 136m | 3:40.5 | 33 | 412 | 32 | 112 |
| 6:00.0 | 184m | 2:43.0 | 81 | 577 | 30 | 117 |
| 7:00.0 | 170m | 2:56.4 | 64 | 519 | 14 | 117 |
| 8:00.0 | 204m | 2:27.0 | 110 | 678 | 19 | 120 |
| 9:00.0 | 218m | 2:17.6 | 134 | 762 | 25 | 136 |
| 10:00.0 | 220m | 2:16.3 | 138 | 775 | 26 | 138 |
| 11:00.0 | 212m | 2:21.5 | 124 | 725 | 22 | 136 |
| 12:00.0 | 231m | 2:09.8 | 160 | 849 | 22 | 140 |
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12:00 Echauffement