ETIENNE Dominique 20:18 row
4,161m
Meters
20:18.6
Time
2:26.4
Pace
230
Calories
132
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 19 |
| Stroke Count | 389 |
| Drag Factor | 100 |
November 10, 2022 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.6 | 4,161m | 2:26.4 | 111 | 683 | 19 | 132 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 19 | 132 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 19 | 128 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 19 | 126 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 20 | 136 |
| 20:18.6 | 61m | 2:32.4 | 99 | 639 | 17 | 140 |
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Foncier 1