ETIENNE Dominique 1000m row
1,000m
Meters
4:05.5
Time
2:02.7
Pace
64
Calories
144
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 28 |
| Stroke Count | 118 |
| Drag Factor | 100 |
November 10, 2022 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.5 | 1,000m | 2:02.7 | 189 | 951 | 28 | 144 |
| 0:43.2 | 200m | 1:48.0 | 278 | 1256 | 35 | 131 |
| 0:47.9 | 400m | 1:59.7 | 204 | 1001 | 30 | 146 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 29 | 147 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 25 | 147 |
| 0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 26 | 149 |
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WOD du jour : 1000 m