ETIENNE Dominique 10:00 row
2,171m
Meters
10:00.0
Time
2:18.1
Pace
122
Calories
138
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 100 |
November 10, 2022 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,171m | 2:18.1 | 133 | 756 | 22 | 138 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 22 | 115 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 21 | 132 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 23 | 135 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 23 | 137 |
| 5:00.0 | 213m | 2:20.8 | 125 | 731 | 23 | 142 |
| 6:00.0 | 217m | 2:18.2 | 132 | 755 | 23 | 141 |
| 7:00.0 | 218m | 2:17.6 | 134 | 762 | 22 | 143 |
| 8:00.0 | 213m | 2:20.8 | 125 | 731 | 22 | 141 |
| 9:00.0 | 222m | 2:15.1 | 142 | 788 | 24 | 147 |
| 10:00.0 | 225m | 2:13.3 | 148 | 808 | 23 | 149 |
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Workout Graph
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10mn tranquille