ETIENNE Dominique 12:00 row
2,354m
Meters
12:00.0
Time
2:32.9
Pace
125
Calories
123
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 28 |
| Stroke Count | 341 |
| Drag Factor | 101 |
November 14, 2022 11:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,354m | 2:32.9 | 98 | 636 | 28 | 123 |
| 1:00.0 | 135m | 3:42.2 | 32 | 409 | 54 | 105 |
| 2:00.0 | 165m | 3:01.8 | 58 | 500 | 36 | 110 |
| 3:00.0 | 188m | 2:39.5 | 86 | 596 | 32 | 110 |
| 4:00.0 | 213m | 2:20.8 | 125 | 731 | 28 | 120 |
| 5:00.0 | 149m | 3:21.3 | 43 | 447 | 35 | 113 |
| 6:00.0 | 213m | 2:20.8 | 125 | 731 | 30 | 127 |
| 7:00.0 | 186m | 2:41.2 | 83 | 587 | 15 | 125 |
| 8:00.0 | 210m | 2:22.8 | 120 | 713 | 18 | 123 |
| 9:00.0 | 235m | 2:07.6 | 168 | 878 | 23 | 131 |
| 10:00.0 | 207m | 2:24.9 | 115 | 695 | 21 | 132 |
| 11:00.0 | 224m | 2:13.9 | 146 | 801 | 22 | 138 |
| 12:00.0 | 229m | 2:11.0 | 156 | 835 | 27 | 142 |
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Workout Graph
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12:00 Echauffement