ETIENNE Dominique 10:00 row
2,030m
Meters
10:00.0
Time
2:27.7
Pace
106
Calories
128
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 89 |
November 15, 2022 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,030m | 2:27.7 | 108 | 673 | 21 | 128 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 22 | 120 |
| 2:00.0 | 220m | 2:16.3 | 138 | 775 | 23 | 131 |
| 3:00.0 | 197m | 2:32.2 | 99 | 641 | 21 | 131 |
| 4:00.0 | 195m | 2:33.8 | 96 | 630 | 21 | 124 |
| 5:00.0 | 200m | 2:30.0 | 104 | 656 | 22 | 130 |
| 6:00.0 | 204m | 2:27.0 | 110 | 678 | 21 | 127 |
| 7:00.0 | 204m | 2:27.0 | 110 | 678 | 21 | 130 |
| 8:00.0 | 200m | 2:30.0 | 104 | 656 | 20 | 128 |
| 9:00.0 | 204m | 2:27.0 | 110 | 678 | 20 | 129 |
| 10:00.0 | 207m | 2:24.9 | 115 | 695 | 21 | 131 |
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Workout Graph
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10:00 Récupération