ETIENNE Dominique 10:00 row
2,044m
Meters
10:00.0
Time
2:26.7
Pace
109
Calories
121
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 88 |
November 16, 2022 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,044m | 2:26.7 | 111 | 680 | 22 | 121 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 23 | 106 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 23 | 116 |
| 3:00.0 | 207m | 2:24.9 | 115 | 695 | 22 | 120 |
| 4:00.0 | 206m | 2:25.6 | 113 | 690 | 22 | 123 |
| 5:00.0 | 205m | 2:26.3 | 112 | 684 | 23 | 124 |
| 6:00.0 | 207m | 2:24.9 | 115 | 695 | 23 | 125 |
| 7:00.0 | 205m | 2:26.3 | 112 | 684 | 22 | 125 |
| 8:00.0 | 205m | 2:26.3 | 112 | 684 | 22 | 126 |
| 9:00.0 | 202m | 2:28.5 | 107 | 667 | 22 | 125 |
| 10:00.0 | 207m | 2:24.9 | 115 | 695 | 22 | 126 |
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Workout Graph
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10:00 Récupération