ETIENNE Dominique 12:00 row
2,310
Meters
12:00.0
Time
2:35.8
Pace
123
Calories
122
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 28 |
| Stroke Count | 342 |
| Drag Factor | 102 |
November 18, 2022 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,310 | 2:35.8 | 92 | 615 | 123 | 28 | 122 |
| 1:00.0 | 138 | 3:37.3 | 34 | 360 | 6 | 53 | 107 |
| 2:00.0 | 173 | 2:53.4 | 67 | 480 | 8 | 37 | 108 |
| 3:00.0 | 183 | 2:43.9 | 79 | 540 | 9 | 33 | 111 |
| 4:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 28 | 113 |
| 5:00.0 | 143 | 3:29.7 | 38 | 420 | 7 | 34 | 109 |
| 6:00.0 | 180 | 2:46.6 | 76 | 540 | 9 | 30 | 113 |
| 7:00.0 | 188 | 2:39.5 | 86 | 540 | 9 | 17 | 122 |
| 8:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 19 | 126 |
| 9:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 21 | 129 |
| 10:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 22 | 138 |
| 11:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 23 | 142 |
| 12:00.0 | 240 | 2:05.0 | 179 | 900 | 15 | 25 | 151 |
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12:00 Echauffement