ETIENNE Dominique 20:07 row
4,215m
Meters
20:07.7
Time
2:23.2
Pace
235
Calories
142
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 767 |
| Drag Factor | 101 |
November 18, 2022 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.7 | 4,215m | 2:23.2 | 119 | 709 | 24 | 142 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 | 139 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 | 145 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 | 140 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 | 144 |
| 20:07.7 | 17m | 3:46.4 | 30 | 403 | 8 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cardio 2