ETIENNE Dominique 5:00 row
1,045m
Meters
5:00.0
Time
2:23.5
Pace
58
Calories
128
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 101 |
November 18, 2022 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 18 | 128 |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 19 | 113 |
| 2:00.0 | 220m | 2:16.3 | 138 | 775 | 18 | 126 |
| 3:00.0 | 225m | 2:13.3 | 148 | 808 | 19 | 133 |
| 4:00.0 | 232m | 2:09.3 | 162 | 857 | 21 | 141 |
| 5:00.0 | 178m | 2:48.5 | 73 | 551 | 17 | 129 |
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Workout Graph
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5:00 Récupération