ETIENNE Dominique 12:00 row
2,332m
Meters
12:00.0
Time
2:34.3
Pace
127
Calories
125
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 28 |
| Stroke Count | 346 |
| Drag Factor | 98 |
November 21, 2022 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,332m | 2:34.3 | 95 | 627 | 28 | 125 |
| 1:00.0 | 135m | 3:42.2 | 32 | 409 | 54 | 114 |
| 2:00.0 | 165m | 3:01.8 | 58 | 500 | 35 | 108 |
| 3:00.0 | 179m | 2:47.5 | 74 | 555 | 34 | 126 |
| 4:00.0 | 201m | 2:29.2 | 105 | 662 | 27 | 120 |
| 5:00.0 | 135m | 3:42.2 | 32 | 409 | 36 | 110 |
| 6:00.0 | 201m | 2:29.2 | 105 | 662 | 32 | 120 |
| 7:00.0 | 191m | 2:37.0 | 90 | 610 | 15 | 129 |
| 8:00.0 | 240m | 2:05.0 | 179 | 916 | 23 | 124 |
| 9:00.0 | 202m | 2:28.5 | 107 | 667 | 20 | 134 |
| 10:00.0 | 226m | 2:12.7 | 150 | 814 | 26 | 138 |
| 11:00.0 | 231m | 2:09.8 | 160 | 849 | 20 | 138 |
| 12:00.0 | 226m | 2:12.7 | 150 | 814 | 24 | 142 |
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Workout Graph
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12:00 Échauffement