ETIENNE Dominique 10:00 row
2,215m
Meters
10:00.0
Time
2:15.4
Pace
126
Calories
132
Heart Rate
Average Watts | 141 |
---|---|
Calories Per Hour | 784 |
Stroke Rate | 23 |
Stroke Count | 237 |
Drag Factor | 100 |
November 21, 2022 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,215m | 2:15.4 | 141 | 784 | 23 | 132 |
1:00.0 | 220m | 2:16.3 | 138 | 775 | 23 | 116 |
2:00.0 | 222m | 2:15.1 | 142 | 788 | 23 | 123 |
3:00.0 | 219m | 2:16.9 | 136 | 768 | 23 | 131 |
4:00.0 | 224m | 2:13.9 | 146 | 801 | 24 | 131 |
5:00.0 | 224m | 2:13.9 | 146 | 801 | 24 | 135 |
6:00.0 | 228m | 2:11.5 | 154 | 828 | 24 | 138 |
7:00.0 | 221m | 2:15.7 | 140 | 781 | 24 | 136 |
8:00.0 | 225m | 2:13.3 | 148 | 808 | 25 | 137 |
9:00.0 | 226m | 2:12.7 | 150 | 814 | 25 | 139 |
10:00.0 | 207m | 2:24.9 | 115 | 695 | 22 | 134 |
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Workout Graph
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10:00 Récupération