ETIENNE Dominique 12:00 row
2,361m
Meters
12:00.0
Time
2:32.4
Pace
124
Calories
124
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 28 |
| Stroke Count | 339 |
| Drag Factor | 97 |
November 23, 2022 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,361m | 2:32.4 | 99 | 639 | 28 | 124 |
| 1:00.0 | 134m | 3:43.8 | 31 | 407 | 56 | 110 |
| 2:00.0 | 162m | 3:05.1 | 55 | 489 | 38 | 112 |
| 3:00.0 | 181m | 2:45.7 | 77 | 564 | 35 | 114 |
| 4:00.0 | 200m | 2:30.0 | 104 | 656 | 30 | 118 |
| 5:00.0 | 189m | 2:38.7 | 88 | 601 | 30 | 120 |
| 6:00.0 | 211m | 2:22.1 | 122 | 719 | 29 | 131 |
| 7:00.0 | 184m | 2:43.0 | 81 | 577 | 17 | 125 |
| 8:00.0 | 211m | 2:22.1 | 122 | 719 | 19 | 127 |
| 9:00.0 | 226m | 2:12.7 | 150 | 814 | 21 | 134 |
| 10:00.0 | 236m | 2:07.1 | 170 | 886 | 24 | 138 |
| 11:00.0 | 209m | 2:23.5 | 118 | 707 | 19 | 134 |
| 12:00.0 | 219m | 2:16.9 | 136 | 768 | 21 | 134 |
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Workout Graph
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12:00 Échauffement