ETIENNE Dominique 15:58 row
3,362m
Meters
15:58.6
Time
2:22.5
Pace
193
Calories
130
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Stroke Count | 376 |
| Drag Factor | 99 |
November 23, 2022 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:58.6 | 3,362m | 2:22.5 | 121 | 715 | 23 | 130 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 | 136 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 | 138 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 | 131 |
| 15:58.6 | 108m | 4:31.2 | 18 | 360 | 10 | 115 |
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HIIT 3