ETIENNE Dominique 15:22 row
3,308m
Meters
15:22.9
Time
2:19.4
Pace
192
Calories
141
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 375 |
| Drag Factor | 96 |
November 25, 2022 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:22.9 | 3,308m | 2:19.4 | 129 | 743 | 24 | 141 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 | 135 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 | 136 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 | 152 |
| 15:22.9 | 43m | 4:26.2 | 19 | 363 | 16 | 141 |
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HIIT 2