ETIENNE Dominique 20:03 row
4,044m
Meters
20:03.8
Time
2:28.8
Pace
220
Calories
128
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 467 |
| Drag Factor | 99 |
November 25, 2022 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.8 | 4,044m | 2:28.8 | 106 | 665 | 23 | 128 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 | 129 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 23 | 127 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 24 | 130 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 | 129 |
| 20:03.8 | 6m | 5:16.6 | 11 | 337 | 0 | 129 |
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Cardio 2