ETIENNE Dominique 5:00 row
1,075
Meters
5:00.0
Time
2:19.5
Pace
59
Calories
128
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 17 |
| Stroke Count | 86 |
| Drag Factor | 106 |
December 05, 2022 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 59 | 17 | 128 |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 20 | 119 |
| 2:00.0 | 211 | 2:22.1 | 122 | 719 | 11 | 16 | 127 |
| 3:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 17 | 130 |
| 4:00.0 | 217 | 2:18.2 | 132 | 755 | 12 | 17 | 132 |
| 5:00.0 | 220 | 2:16.3 | 138 | 775 | 12 | 16 | 135 |
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Workout Graph
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