ETIENNE Dominique 15:08 row
3,205m
Meters
15:08.7
Time
2:21.7
Pace
181
Calories
140
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Stroke Count | 346 |
| Drag Factor | 101 |
December 12, 2022 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.7 | 3,205m | 2:21.7 | 123 | 722 | 23 | 140 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 | 136 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 | 141 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 | 145 |
| 15:08.7 | 21m | 3:27.1 | 39 | 435 | 7 | 141 |
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HIIT 1