ETIENNE Dominique 20:04 row
4,273m
Meters
20:04.7
Time
2:20.9
Pace
241
Calories
140
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 475 |
| Drag Factor | 101 |
December 12, 2022 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.7 | 4,273m | 2:20.9 | 125 | 730 | 23 | 140 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 | 141 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 | 148 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 | 142 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 | 137 |
| 20:04.7 | 7m | 5:35.7 | 9 | 331 | 0 | 136 |
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Cardio 1