ETIENNE Dominique 10:00 row
2,281m
Meters
10:00.0
Time
2:11.5
Pace
134
Calories
142
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 100 |
December 12, 2022 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,281m | 2:11.5 | 154 | 829 | 24 | 142 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 24 | 127 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 23 | 133 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 23 | 139 |
| 4:00.0 | 226m | 2:12.7 | 150 | 814 | 23 | 139 |
| 5:00.0 | 226m | 2:12.7 | 150 | 814 | 24 | 141 |
| 6:00.0 | 226m | 2:12.7 | 150 | 814 | 24 | 148 |
| 7:00.0 | 226m | 2:12.7 | 150 | 814 | 24 | 142 |
| 8:00.0 | 225m | 2:13.3 | 148 | 808 | 25 | 144 |
| 9:00.0 | 250m | 2:00.0 | 203 | 997 | 29 | 157 |
| 10:00.0 | 221m | 2:15.7 | 140 | 781 | 23 | 150 |
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Workout Graph
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