ETIENNE Dominique 12:00 row
2,331m
Meters
12:00.0
Time
2:34.4
Pace
123
Calories
122
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 28 |
| Stroke Count | 336 |
| Drag Factor | 98 |
December 13, 2022 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,331m | 2:34.4 | 95 | 627 | 28 | 122 |
| 1:00.0 | 131m | 3:49.0 | 29 | 400 | 55 | 109 |
| 2:00.0 | 155m | 3:13.5 | 48 | 466 | 37 | 109 |
| 3:00.0 | 184m | 2:43.0 | 81 | 577 | 35 | 112 |
| 4:00.0 | 205m | 2:26.3 | 112 | 684 | 31 | 119 |
| 5:00.0 | 185m | 2:42.1 | 82 | 582 | 32 | 122 |
| 6:00.0 | 208m | 2:24.2 | 117 | 701 | 29 | 130 |
| 7:00.0 | 190m | 2:37.8 | 89 | 606 | 16 | 126 |
| 8:00.0 | 202m | 2:28.5 | 107 | 667 | 17 | 121 |
| 9:00.0 | 217m | 2:18.2 | 132 | 755 | 19 | 127 |
| 10:00.0 | 216m | 2:18.8 | 131 | 749 | 21 | 131 |
| 11:00.0 | 215m | 2:19.5 | 129 | 743 | 22 | 127 |
| 12:00.0 | 222m | 2:15.1 | 142 | 788 | 22 | 131 |
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Workout Graph
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Échauffement