ETIENNE Dominique 5:00 row
1,010
Meters
5:00.0
Time
2:28.5
Pace
54
Calories
121
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 16 |
| Stroke Count | 82 |
| Drag Factor | 88 |
December 13, 2022 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 54 | 16 | 121 |
| 1:00.0 | 179 | 2:47.5 | 74 | 555 | 9 | 18 | 110 |
| 2:00.0 | 187 | 2:40.4 | 85 | 591 | 9 | 18 | 114 |
| 3:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 15 | 124 |
| 4:00.0 | 217 | 2:18.2 | 132 | 755 | 12 | 16 | 129 |
| 5:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 15 | 131 |
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Workout Graph
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