ETIENNE Dominique 16:03 row
3,442m
Meters
16:03.5
Time
2:19.9
Pace
197
Calories
137
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 395 |
| Drag Factor | 98 |
December 14, 2022 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:03.5 | 3,442m | 2:19.9 | 128 | 739 | 24 | 137 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 | 132 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 | 140 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 27 | 152 |
| 16:03.5 | 174m | 3:02.4 | 58 | 498 | 18 | 126 |
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HIIT 2