ETIENNE Dominique 5:00 row
1,049
Meters
5:00.0
Time
2:22.9
Pace
58
Calories
115
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 103 |
December 16, 2022 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,049 | 2:22.9 | 120 | 696 | 58 | 21 | 115 |
| 1:00.0 | 202 | 2:28.5 | 107 | 660 | 11 | 21 | 106 |
| 2:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 20 | 112 |
| 3:00.0 | 208 | 2:24.2 | 117 | 660 | 11 | 20 | 114 |
| 4:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 22 | 119 |
| 5:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 24 | 125 |
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Workout Graph
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