ETIENNE Dominique 20:09 row
4,227
Meters
20:09.5
Time
2:23.0
Pace
237
Calories
126
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 387 |
| Drag Factor | 101 |
December 19, 2022 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:09.5 | 4,227 | 2:23.0 | 120 | 705 | 237 | 19 | 126 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 19 | 120 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 21 | 130 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 18 | 120 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 19 | 130 |
| 20:09.5 | 27 | 2:55.9 | 64 | 378 | 1 | 13 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Endurance 2