ETIENNE Dominique 10:00 row
2,167
Meters
10:00.0
Time
2:18.4
Pace
121
Calories
132
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 101 |
December 28, 2022 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,167 | 2:18.4 | 132 | 726 | 121 | 21 | 132 |
| 1:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 21 | 115 |
| 2:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 20 | 123 |
| 3:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 19 | 126 |
| 4:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 20 | 132 |
| 5:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 20 | 134 |
| 6:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 20 | 137 |
| 7:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 30 | 146 |
| 8:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 21 | 139 |
| 9:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 20 | 133 |
| 10:00.0 | 229 | 2:11.0 | 156 | 780 | 13 | 20 | 140 |
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Workout Graph
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