ETIENNE Dominique 20:06 row
4,161m
Meters
20:06.5
Time
2:24.9
Pace
231
Calories
128
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 16 |
| Stroke Count | 341 |
| Drag Factor | 110 |
December 29, 2022 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.5 | 4,161m | 2:24.9 | 115 | 695 | 16 | 128 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 16 | 121 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 | 134 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 17 | 126 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 16 | 130 |
| 20:06.5 | 22m | 2:27.7 | 109 | 673 | 9 | 131 |
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Foncier 2