ETIENNE Dominique 10:00 row
2,171m
Meters
10:00.0
Time
2:18.1
Pace
121
Calories
135
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 110 |
December 29, 2022 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,171m | 2:18.1 | 133 | 756 | 20 | 135 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 20 | 125 |
| 2:00.0 | 209m | 2:23.5 | 118 | 707 | 18 | 131 |
| 3:00.0 | 212m | 2:21.5 | 124 | 725 | 20 | 132 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 19 | 134 |
| 5:00.0 | 211m | 2:22.1 | 122 | 719 | 20 | 135 |
| 6:00.0 | 212m | 2:21.5 | 124 | 725 | 21 | 134 |
| 7:00.0 | 218m | 2:17.6 | 134 | 762 | 20 | 138 |
| 8:00.0 | 223m | 2:14.5 | 144 | 794 | 22 | 140 |
| 9:00.0 | 227m | 2:12.1 | 152 | 821 | 22 | 143 |
| 10:00.0 | 237m | 2:06.5 | 173 | 893 | 23 | 147 |
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Workout Graph
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10:00 Tranquille