ETIENNE Dominique 12:00 row
2,248m
Meters
12:00.0
Time
2:40.1
Pace
118
Calories
117
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 27 |
| Stroke Count | 334 |
| Drag Factor | 110 |
December 30, 2022 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,248m | 2:40.1 | 85 | 593 | 27 | 117 |
| 1:00.0 | 128m | 3:54.3 | 27 | 393 | 53 | 102 |
| 2:00.0 | 157m | 3:11.0 | 50 | 472 | 33 | 105 |
| 3:00.0 | 191m | 2:37.0 | 90 | 610 | 30 | 110 |
| 4:00.0 | 204m | 2:27.0 | 110 | 678 | 28 | 119 |
| 5:00.0 | 187m | 2:40.4 | 85 | 591 | 28 | 116 |
| 6:00.0 | 197m | 2:32.2 | 99 | 641 | 28 | 122 |
| 7:00.0 | 142m | 3:31.2 | 37 | 427 | 41 | 120 |
| 8:00.0 | 179m | 2:47.5 | 74 | 555 | 15 | 114 |
| 9:00.0 | 204m | 2:27.0 | 110 | 678 | 14 | 119 |
| 10:00.0 | 212m | 2:21.5 | 124 | 725 | 19 | 121 |
| 11:00.0 | 221m | 2:15.7 | 140 | 781 | 22 | 127 |
| 12:00.0 | 227m | 2:12.1 | 152 | 821 | 23 | 130 |
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Workout Graph
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Échauffement