ETIENNE Dominique 15:21 row
3,293m
Meters
15:21.7
Time
2:19.9
Pace
188
Calories
135
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 380 |
| Drag Factor | 109 |
December 30, 2022 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:21.7 | 3,293m | 2:19.9 | 128 | 739 | 24 | 135 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 | 127 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 | 132 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 27 | 145 |
| 15:21.7 | 52m | 3:28.6 | 39 | 432 | 17 | 136 |
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Hiit 2