ETIENNE Dominique 10:00 row
2,118m
Meters
10:00.0
Time
2:21.6
Pace
116
Calories
119
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 110 |
December 30, 2022 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,118m | 2:21.6 | 123 | 723 | 22 | 119 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 23 | 105 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 23 | 114 |
| 3:00.0 | 206m | 2:25.6 | 113 | 690 | 22 | 115 |
| 4:00.0 | 212m | 2:21.5 | 124 | 725 | 22 | 119 |
| 5:00.0 | 210m | 2:22.8 | 120 | 713 | 22 | 122 |
| 6:00.0 | 214m | 2:20.1 | 127 | 737 | 22 | 125 |
| 7:00.0 | 211m | 2:22.1 | 122 | 719 | 23 | 122 |
| 8:00.0 | 213m | 2:20.8 | 125 | 731 | 23 | 124 |
| 9:00.0 | 218m | 2:17.6 | 134 | 762 | 22 | 126 |
| 10:00.0 | 214m | 2:20.1 | 127 | 737 | 23 | 125 |
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Workout Graph
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