ETIENNE Dominique 10:00 row
2,232m
Meters
10:00.0
Time
2:14.4
Pace
128
Calories
137
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 102 |
January 02, 2023 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,232m | 2:14.4 | 144 | 796 | 22 | 137 |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 20 | 123 |
| 2:00.0 | 223m | 2:14.5 | 144 | 794 | 20 | 132 |
| 3:00.0 | 221m | 2:15.7 | 140 | 781 | 19 | 135 |
| 4:00.0 | 220m | 2:16.3 | 138 | 775 | 21 | 136 |
| 5:00.0 | 211m | 2:22.1 | 122 | 719 | 20 | 136 |
| 6:00.0 | 254m | 1:58.1 | 212 | 1031 | 31 | 152 |
| 7:00.0 | 207m | 2:24.9 | 115 | 695 | 21 | 140 |
| 8:00.0 | 219m | 2:16.9 | 136 | 768 | 22 | 135 |
| 9:00.0 | 227m | 2:12.1 | 152 | 821 | 23 | 140 |
| 10:00.0 | 234m | 2:08.2 | 166 | 871 | 23 | 146 |
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Workout Graph
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