ETIENNE Dominique 10:00 row
2,109m
Meters
10:00.0
Time
2:22.2
Pace
116
Calories
123
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 110 |
January 03, 2023 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,109m | 2:22.2 | 122 | 718 | 22 | 123 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 23 | 115 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 22 | 121 |
| 3:00.0 | 206m | 2:25.6 | 113 | 690 | 22 | 121 |
| 4:00.0 | 213m | 2:20.8 | 125 | 731 | 21 | 124 |
| 5:00.0 | 205m | 2:26.3 | 112 | 684 | 22 | 124 |
| 6:00.0 | 204m | 2:27.0 | 110 | 678 | 22 | 123 |
| 7:00.0 | 207m | 2:24.9 | 115 | 695 | 21 | 123 |
| 8:00.0 | 213m | 2:20.8 | 125 | 731 | 22 | 126 |
| 9:00.0 | 221m | 2:15.7 | 140 | 781 | 23 | 128 |
| 10:00.0 | 226m | 2:12.7 | 150 | 814 | 22 | 131 |
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Workout Graph
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10:00