ETIENNE Dominique 12:00 row
2,252m
Meters
12:00.0
Time
2:39.8
Pace
116
Calories
117
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 28 |
| Stroke Count | 345 |
| Drag Factor | 108 |
January 04, 2023 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,252m | 2:39.8 | 86 | 594 | 28 | 117 |
| 1:00.0 | 130m | 3:50.7 | 28 | 398 | 51 | 107 |
| 2:00.0 | 167m | 2:59.6 | 60 | 507 | 36 | 107 |
| 3:00.0 | 187m | 2:40.4 | 85 | 591 | 32 | 109 |
| 4:00.0 | 199m | 2:30.7 | 102 | 651 | 29 | 113 |
| 5:00.0 | 175m | 2:51.4 | 69 | 539 | 30 | 116 |
| 6:00.0 | 183m | 2:43.9 | 79 | 573 | 27 | 115 |
| 7:00.0 | 132m | 3:47.2 | 30 | 402 | 41 | 114 |
| 8:00.0 | 188m | 2:39.5 | 86 | 596 | 15 | 112 |
| 9:00.0 | 217m | 2:18.2 | 132 | 755 | 19 | 120 |
| 10:00.0 | 221m | 2:15.7 | 140 | 781 | 21 | 128 |
| 11:00.0 | 219m | 2:16.9 | 136 | 768 | 21 | 130 |
| 12:00.0 | 235m | 2:07.6 | 168 | 878 | 24 | 135 |
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Échauffement