ETIENNE Dominique 5:00 row
1,062
Meters
5:00.0
Time
2:21.2
Pace
59
Calories
129
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 104 |
January 05, 2023 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,062 | 2:21.2 | 124 | 708 | 59 | 21 | 129 |
| 1:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 21 | 115 |
| 2:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 20 | 125 |
| 3:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 21 | 132 |
| 4:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 22 | 138 |
| 5:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 23 | 137 |
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Workout Graph
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