ETIENNE Dominique 12:00 row
2,249m
Meters
12:00.0
Time
2:40.0
Pace
114
Calories
122
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 25 |
| Stroke Count | 308 |
| Drag Factor | 109 |
January 06, 2023 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,249m | 2:40.0 | 85 | 593 | 25 | 122 |
| 1:00.0 | 135m | 3:42.2 | 32 | 409 | 50 | 112 |
| 2:00.0 | 175m | 2:51.4 | 69 | 539 | 35 | 115 |
| 3:00.0 | 181m | 2:45.7 | 77 | 564 | 32 | 115 |
| 4:00.0 | 196m | 2:33.0 | 98 | 635 | 28 | 117 |
| 5:00.0 | 185m | 2:42.1 | 82 | 582 | 22 | 121 |
| 6:00.0 | 199m | 2:30.7 | 102 | 651 | 21 | 127 |
| 7:00.0 | 143m | 3:29.7 | 38 | 430 | 38 | 126 |
| 8:00.0 | 187m | 2:40.4 | 85 | 591 | 13 | 121 |
| 9:00.0 | 205m | 2:26.3 | 112 | 684 | 14 | 125 |
| 10:00.0 | 205m | 2:26.3 | 112 | 684 | 18 | 125 |
| 11:00.0 | 210m | 2:22.8 | 120 | 713 | 16 | 128 |
| 12:00.0 | 229m | 2:11.0 | 156 | 835 | 21 | 134 |
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Workout Graph
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Échauffement