ETIENNE Dominique 5000m row

5,000

Meters

22:17.9

Time

2:13.7

Pace

294

Calories

141

Heart Rate

Average Watts146
Calories Per Hour791
Stroke Rate25
Stroke Count571
Drag Factor107

January 06, 2023 10:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

5000m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:17.9 5,000 2:13.7 146 791 294 25 141
2:10.9 500 2:10.9 156 825 30 26 134
2:12.2 1,000 2:12.2 151 816 30 25 139
2:10.8 1,500 2:10.8 156 825 30 27 144
2:15.2 2,000 2:15.2 142 772 29 26 140
2:15.8 2,500 2:15.8 140 768 29 26 139
2:16.6 3,000 2:16.6 137 764 29 25 141
2:16.8 3,500 2:16.8 137 763 29 25 141
2:14.3 4,000 2:14.3 144 777 29 26 144
2:14.8 4,500 2:14.8 143 774 29 25 145
2:10.5 5,000 2:10.5 157 827 30 26 148

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Workout Graph

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