ETIENNE Dominique 12:00 row
2,226m
Meters
12:00.0
Time
2:41.7
Pace
117
Calories
122
Heart Rate
Average Watts | 83 |
---|---|
Calories Per Hour | 584 |
Stroke Rate | 28 |
Stroke Count | 339 |
Drag Factor | 99 |
January 09, 2023 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:00.0 | 2,226m | 2:41.7 | 83 | 584 | 28 | 122 |
1:00.0 | 125m | 4:00.0 | 25 | 387 | 54 | 116 |
2:00.0 | 159m | 3:08.6 | 52 | 479 | 36 | 112 |
3:00.0 | 178m | 2:48.5 | 73 | 551 | 32 | 114 |
4:00.0 | 201m | 2:29.2 | 105 | 662 | 29 | 120 |
5:00.0 | 134m | 3:43.8 | 31 | 407 | 41 | 116 |
6:00.0 | 176m | 2:50.4 | 71 | 543 | 32 | 118 |
7:00.0 | 201m | 2:29.2 | 105 | 662 | 29 | 128 |
8:00.0 | 178m | 2:48.5 | 73 | 551 | 13 | 124 |
9:00.0 | 199m | 2:30.7 | 102 | 651 | 13 | 124 |
10:00.0 | 208m | 2:24.2 | 117 | 701 | 13 | 124 |
11:00.0 | 231m | 2:09.8 | 160 | 849 | 23 | 133 |
12:00.0 | 235m | 2:07.6 | 168 | 878 | 24 | 139 |
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Échauffement