ETIENNE Dominique 20:08 row
4,228m
Meters
20:08.2
Time
2:22.8
Pace
238
Calories
130
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 17 |
| Stroke Count | 343 |
| Drag Factor | 107 |
January 10, 2023 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.2 | 4,228m | 2:22.8 | 120 | 712 | 17 | 130 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 18 | 129 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 17 | 130 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 17 | 127 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 17 | 133 |
| 20:08.2 | 27m | 2:31.8 | 100 | 644 | 7 | 134 |
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Workout Graph
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BGNL N1 S2 J2 Explosivité 4