ETIENNE Dominique 12:00 row
2,346m
Meters
12:00.0
Time
2:33.4
Pace
125
Calories
124
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 29 |
| Stroke Count | 352 |
| Drag Factor | 102 |
January 12, 2023 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,346m | 2:33.4 | 97 | 633 | 29 | 124 |
| 1:00.0 | 131m | 3:49.0 | 29 | 400 | 54 | 107 |
| 2:00.0 | 154m | 3:14.8 | 47 | 462 | 38 | 106 |
| 3:00.0 | 179m | 2:47.5 | 74 | 555 | 31 | 111 |
| 4:00.0 | 198m | 2:31.5 | 101 | 646 | 28 | 116 |
| 5:00.0 | 167m | 2:59.6 | 60 | 507 | 40 | 118 |
| 6:00.0 | 189m | 2:38.7 | 88 | 601 | 30 | 120 |
| 7:00.0 | 218m | 2:17.6 | 134 | 762 | 28 | 132 |
| 8:00.0 | 198m | 2:31.5 | 101 | 646 | 16 | 131 |
| 9:00.0 | 227m | 2:12.1 | 152 | 821 | 21 | 134 |
| 10:00.0 | 225m | 2:13.3 | 148 | 808 | 20 | 135 |
| 11:00.0 | 223m | 2:14.5 | 144 | 794 | 25 | 139 |
| 12:00.0 | 237m | 2:06.5 | 173 | 893 | 21 | 142 |
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Échauffement