ETIENNE Dominique 20:26 row
4,514m
Meters
20:26.4
Time
2:15.8
Pace
265
Calories
138
Heart Rate
Average Watts | 140 |
---|---|
Calories Per Hour | 780 |
Stroke Rate | 21 |
Stroke Count | 438 |
Drag Factor | 102 |
January 12, 2023 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:26.4 | 4,514m | 2:15.8 | 140 | 780 | 21 | 138 |
5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 | 133 |
10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 | 138 |
15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 | 137 |
20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 | 142 |
20:26.4 | 100m | 2:12.0 | 152 | 823 | 18 | 144 |
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Workout Graph
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BGNL N1 S2 J4 Métronome 2