ETIENNE Dominique 10:00 row
2,113
Meters
10:00.0
Time
2:21.9
Pace
116
Calories
133
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 100 |
January 12, 2023 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,113 | 2:21.9 | 122 | 696 | 116 | 19 | 133 |
| 1:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 19 | 120 |
| 2:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 18 | 130 |
| 3:00.0 | 208 | 2:24.2 | 117 | 660 | 11 | 18 | 132 |
| 4:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 18 | 131 |
| 5:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 19 | 136 |
| 6:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 21 | 138 |
| 7:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 22 | 139 |
| 8:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 23 | 144 |
| 9:00.0 | 194 | 2:34.6 | 95 | 600 | 10 | 19 | 134 |
| 10:00.0 | 201 | 2:29.2 | 105 | 660 | 11 | 19 | 131 |
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