ETIENNE Dominique 12:00 row
2,214
Meters
12:00.0
Time
2:42.6
Pace
114
Calories
118
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 26 |
| Stroke Count | 323 |
| Drag Factor | 99 |
January 13, 2023 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,214 | 2:42.6 | 81 | 570 | 114 | 26 | 118 |
| 1:00.0 | 122 | 4:05.9 | 24 | 360 | 6 | 43 | 108 |
| 2:00.0 | 167 | 2:59.6 | 60 | 480 | 8 | 35 | 110 |
| 3:00.0 | 195 | 2:33.8 | 96 | 600 | 10 | 29 | 115 |
| 4:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 25 | 115 |
| 5:00.0 | 126 | 3:58.0 | 26 | 360 | 6 | 41 | 110 |
| 6:00.0 | 182 | 2:44.8 | 78 | 540 | 9 | 30 | 115 |
| 7:00.0 | 194 | 2:34.6 | 95 | 600 | 10 | 27 | 123 |
| 8:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 17 | 122 |
| 9:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 17 | 124 |
| 10:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 19 | 125 |
| 11:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 18 | 128 |
| 12:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 22 | 127 |
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Workout Graph
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Échauffement