ETIENNE Dominique 30:01 row
6,049m
Meters
30:01.3
Time
2:28.8
Pace
331
Calories
123
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 96 |
January 16, 2023 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.3 | 6,049m | 2:28.8 | 106 | 664 | 20 | 123 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 20 | 111 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 19 | 127 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 | 130 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 23 | 128 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 | 129 |
| 30:01.3 | 948m | 2:38.9 | 87 | 600 | 15 | 116 |
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BGNL N1 S3 J1 Combinée 3