ETIENNE Dominique 10:00 row
2,117m
Meters
10:00.0
Time
2:21.7
Pace
117
Calories
132
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 96 |
January 16, 2023 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,117m | 2:21.7 | 123 | 723 | 20 | 132 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 22 | 122 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 20 | 131 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 22 | 135 |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 22 | 137 |
| 5:00.0 | 221m | 2:15.7 | 140 | 781 | 22 | 138 |
| 6:00.0 | 217m | 2:18.2 | 132 | 755 | 23 | 140 |
| 7:00.0 | 217m | 2:18.2 | 132 | 755 | 24 | 142 |
| 8:00.0 | 196m | 2:33.0 | 98 | 635 | 19 | 131 |
| 9:00.0 | 198m | 2:31.5 | 101 | 646 | 15 | 127 |
| 10:00.0 | 185m | 2:42.1 | 82 | 582 | 14 | 123 |
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Workout Graph
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